Whenever someone asks me “What is your comfort food?” I always answer with either ice cream or cake. A wonderful thing is how food, especially sweets, can give us comfort no matter how light or hard our problem is.
Enjoyed alone or with loved ones, sweets provide an instant break from the difficulties of life, providing us joy, much like a hug for the soul. Not only can these delicious sweets satisfy our tastes, but they also provide a safe place for our emotions, bringing back nostalgic feelings and a sense of contentment.
Eating our comfort food offers several perks. Firstly, it provides us with a feeling of emotional warmth, accompanying us through trying or difficult moments. Additionally, because comfort food releases endorphins, which are the body's natural hormones that promote happiness, it usually results in an instant good mood. Comfort food also strengthens relationships and a sense of belonging, which improves our connections with those we love. Lastly, having comfort food frequently benefits our mental health by providing a moment of joy and relaxation within our busy lives.
food can really reduce our stress lalo na at hectic na ang happenings thank you for reminding me to chill and consume sweet ;>
ReplyDeleteI really shouldn't be worried whenever I eat my comfort foods. WE DESERVE TO EAT!!!
ReplyDeleteno one can resist sweets haha
ReplyDeleteeveryone should be able to eat what they want! 🫶🏻
ReplyDeletefoods especially sweets really helps me a lot!!
ReplyDeleteSweets are the best, fr.
ReplyDeleteSweets, sweets, and more SWEETS!!
ReplyDeleteActually, I can also consider sweets as my life saver ❤️
"Stressed are desserts spelled backwards"
ReplyDeleteEveryone should eat to their heart's content. Thank you for reminding me.
ReplyDeleteYES! SWEETS!
ReplyDeleteEveryone should be able to eat whatever they want as long as it's making them happy! Sweets are the best!
ReplyDeletethanks!
ReplyDeleteEating is an essential part of our lives, much so is enjoying it. Eat on your heart's content, COMFORT IS A NECESSITY so eat your comfort foods!
ReplyDelete