The Art of Self-Love, Blossoming from Within. ♡✧⁠*⁠。

   My advocacy in life truly reflects my whole existence. Thus, I can proudly say that I am an advocate of self-love. I passionately promote and encourage individuals to prioritize their own well-being, happiness, and self-worth. I personally believe that loving oneself is a fundamental to leading a healthy, fulfilling, and purposeful life. I surely empower individuals to embrace their uniqueness, set healthy boundaries, and promote a positive self-image, ultimately leading to a more content and confident existence. All in all, I consider being an advocate of self-love as my personal interest. 

As I have experienced a lot in my life, one thing is for sure; I learned that I should prioritize myself always, in all ways. Loving myself is my favorite thing to do, as it boosts my overall well-being, and helps me to grow as a better version of myself. Self-love is important especially in our mental and emotional state. It increases the possibility of having a good view of oneself and being strong when faced with difficulties in life; allowing us to set good boundaries and make the best choices for our lives. Self-love promotes self-care, encouraging us individuals to join activities that contribute to our personal growth. It is a key factor in achieving happiness, contentment, and a sense of worth, as it empowers individuals to pursue their passions and values, leading to a more light and joyous life. 

Some activities that I do and also promotes self-care are:

• “Me” time - Spending time alone refreshes our inner selves as it helps us to recharge from the draining life. Being alone allows us to reflect on things in life and have a better view in it. 

• Physical Exercise - According to research, regular physical activity can improve your physical health and release endorphins, which boost your mood.

• Journaling - Writing down our thoughts, feelings, and problems can be a therapeutic way to process emotions and help us to release the negative energy inside of us. 

• Hobbies and Interests - Engaging in activities that we love to do or are passionate about like dancing, painting, or singing, can be a form of self-care as it results us to having fun. 

• Digital Detox - Sometimes, exposing ourselves too much in social media reduces stress; therefore, taking a break from screens, social media, and technology clears our mind.

In conclusion, prioritizing ourselves may be hard in some ways, but we should still strive for what we deserve. Loving ourselves results in personal growth. I hope that this blog became an eye opener that we should always put ourselves first because at the end of the day, the only one that you have is yourself. 

Self-love or self-care may be a super unique interest of mine, but I hope that in some point, my blog helps you in appreciating YOU. Mahalaga ka!